Sunday Reset – Bedtime Visualization for a Calm Start
Ease Sunday night stress with this gentle guided visualization designed to help children relax, feel safe, and prepare emotionally for the week ahead. This printable script invites your child to breathe deeply, imagine floating on a soft cloud, and visualize courage, kindness, and learning. Perfect for bedtime routines, this calming tool fosters connection, emotional regulation, and a peaceful transition into Monday — all with the support of a loving voice.
 
✨ Ideal for parents and caregivers supporting mindful sleep routines.